Dive into the world of aromatherapy and understand how our natural candles and wax melts can elevate your mood and enhance your daily rituals. This article explores the benefits of different scents and how to choose the right ones for relaxation or energy. Transform your home into a sanctuary of tranquility with our handmade products that not only smell divine but also promote a sense of well-being.
Aromatherapy is the use of natural plant extracts, usually essential oils, to support wellbeing. Each scent holds its own mauri (energy), affecting the mind, mood and even physical body. Whether you're trying to unwind, refresh, or feel more grounded, theres a scent for every moment.
WHY IT WORKS: When we breathe in certain aromas, our brain reacts instantly. Scents travel straight to the limbic system - the part linked to memory, emotions and calm. This is why a whiff of lavender can slow your heartbeat or a splash of citrus can lift your mood within seconds.
OUR FAVOURITES:
1. LAVENDER - Lavender is a classic for a reason. A few drops in a diffuser or warm bath can soften anxiety, help with sleep and help create a peaceful space for your hinengaro (mind).
2. EUCALYPTUS - Perfect for when you need to clear your head - literally and mentally. Great for winter sniffles or refreshing a tired workspace.
3. PEPPERMINT - A natural pick me up, supports concentration, cools the body and refreshes the senses.
4. CITRUS - Orange, lemon and grapefruit uplift the wairua and bring a burst of positivity. Perfect for morning routines or clearing stagnant energy in the home.
5. ROSE OR FLORAL - Soft, comforting and emotionally soothing, floral creates a loving space and support emotional wellbeing.
SIMPLE WAYS TO USE AROMATHERAPY AT HOME:
1. DIFFUSER MAGIC - Add a few drops of your favourite essential oils into a diffuser and let the scent fill your whare. Ideal for creating a calming or uplifting atmosphere.
2. SHOWER STEAMING - Place a few drops of Eucalyptus or Peppermint on the shower floor. The steam releases the scents - instant spa vibes!
3. PILLOW MIST - Lavender + Water = Dreamy sleep mist, spray onto pillows before bed to support deeper rest.
4. DIY BODY OIL -Mix essential oils with a carrier oil to create a grounding massage blend. Perfect for self care nights or easing tight muscles.
EMBRACING AROMATHERAPY THE EARTH BOUND BEAUTIES WAY:
For us, aromatherapy isn't just about smell - it's about connection.
Connection to your body.
Connections to your space.
Connections to Papatuanuku and the natural gifts she provides.
Whether you're diffusing lavender at night, refreshing your home with citrus or adding essential oils to your handmade goodies, these scents have the power to shift your whole day.
